Category Archives : Fitness Products


Mini Class File

cover pdf

Created by Ffitrwydd Freda Fitness Your ‘Must Have’ health and fitness handbook! Launched back in September 2014, our unique ‘Mini Class File is the ‘must have’ accessory for our members and they absolutely love the fact that everything they need is in one place! This A6 ring binder is packed full of useful information but […]

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FitBit Flex – Love it!

FitBit Flex tracker

You are going to love this Fitbit flex! We have been talking a lot about tracking devices in classes these last few weeks and discussing their value with regards to losing weight and getting fit!  Feedback from our members has been incredibly positive and so many of you feel tracker devices really can make a difference […]

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